Weigh In record (no journal entry) for 07 December 2020
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85.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1023 kcal
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Fat: 24.91g | Prot: 34.79g | Carbs: 168.85g.
Breakfast: Milbona Yaourt aux Fruits, Clémentines, Harcha. Lunch: Clémentines, Filet Américain Préparé, Pain. Dinner: Ragoût de Légumes (sans Viande). Snacks/Other: Lidl Yaourt Framboise, Pomme. more...
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Losing 2.1 kg a Week
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Fadi7899's Weight History
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