Weigh In record (no journal entry) for 07 December 2020
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52.2 kg
Lost so far: 0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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467 kcal
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Fat: 13.11g | Prot: 36.63g | Carbs: 50.47g.
Breakfast: Canela, Hacendado Muesly Crunchy 0% Azúcares Añadidos, Alpro Leche de Almendras sin Azúcar, Café. Dinner: RealValle Pechuga de Pavo Reducido en Sal, Alcaparras, Hacendado Queso Fresco Burgos Desnatado 0%, Serrano Jamón Serrano, Sopa de Fideos con Trozos de Pollo. Snacks/Other: Hacendado Arándanos Deshidratados. more...
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Losing 0.1 kg a Week
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