Weigh In record (no journal entry) for 28 January 2018
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67.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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770 kcal
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Fat: 19.87g | Prot: 36.99g | Carbs: 116.13g.
Breakfast: Сыр Российский, Хлеб Черный, Овсянка с Фруктами. Lunch: Индейка Тушеная с Овощами, Гречка Отварная. Snacks/Other: Активия Йогурт, Хлеб Черный. more...
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