Weigh In record (no journal entry) for 07 December 2020
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50.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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616 kcal
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Fat: 20.26g | Prot: 7.68g | Carbs: 102.17g.
Breakfast: Перекресток Яблоко Гольден. Lunch: King Манго Сушёное , 4 Сезона Тыква Нарезанная. Dinner: Дикси Яблоки Гренни Смит, Грейпфрут, Грейпфрут. Snacks/Other: Iberica Маслины без Косточки. more...
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Losing 1.4 kg a Week
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beatagata's Weight History
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