Weigh In record (no journal entry) for 07 December 2020
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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3618 kcal
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Fat: 89.28g | Prot: 149.47g | Carbs: 554.37g.
Breakfast: Şekersiz Çay, Beyaz Ekmek, Çikolata. Lunch: Bulgur Pilavı, Nohut Yemeği, Beyaz Ekmek, Mercimek. Dinner: Mercimek, Beyaz Ekmek, Nohut Yemeği. Snacks/Other: Leblebi, Muzlu Rulo Pasta. more...
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steady weight
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mentesemre's Weight History
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