Weigh In record (no journal entry) for 07 December 2020
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56.3 kg
Lost so far: 6.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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264 kcal
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Fat: 10.50g | Prot: 2.50g | Carbs: 37.00g.
Lunch: Nestle Bar One (55g). Snacks/Other: Nestle Ricoffy, Nestle Ricoffy, Nestle Ricoffy. more...
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Losing 0.6 kg a Week
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