Weigh In record (no journal entry) for 07 December 2020
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71 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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435 kcal
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Fat: 18.97g | Prot: 13.44g | Carbs: 52.44g.
Breakfast: Пятерочка Сахар, Фитнес Линия Хлебцы Молодцы, Брест Литовск Сыр Классический 45%. Snacks/Other: Альпен Гольд Шоколад Фундук, Юбилейное Печенье Традиционное . more...
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Gaining 0.3 kg a Week
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катерина-марина's Weight History
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