Weigh In record (no journal entry) for 07 December 2020
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66.8 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1660 kcal
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Fat: 83.01g | Prot: 77.15g | Carbs: 84.57g.
Breakfast: 拿鐵咖啡. Lunch: 禾乃川國產豆製所 香香豆纖營養餅, 媽媽煮藝 椒麻乾滷豆干, 全聯 豬五花火鍋肉片, 炒高麗菜, 雜糧飯. Snacks/Other: 提拉米蘇, 豆皮, 鴨脖子, 金門酒廠 38度金門高粱酒, 義美 古早傳統豆乾(五香滷汁), 豬皮. more...
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Gaining 4.2 kg a Week
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winnie13991's Weight History
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