Weigh In record (no journal entry) for 06 December 2020
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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913 kcal
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Fat: 50.68g | Prot: 80.04g | Carbs: 30.92g.
Breakfast: Café con Leche, La Paulina Queso Danbo, Paladini Jamón Cocido, Tostadas. Lunch: Churrasco. more...
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Losing 0.3 kg a Week
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ClaudioDavid's Weight History
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