Weigh In record (no journal entry) for 07 December 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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881 kcal
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Fat: 26.32g | Prot: 32.82g | Carbs: 136.73g.
Breakfast: Компот из Сухофруктов, Яблоко, Лагман. Lunch: Лагман, Яблоко. Snacks/Other: Варенье. more...
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Gaining 0.7 kg a Week
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I'm lucky's Weight History
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