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❤️周末永远是爆炸的😂😂😂
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57.9 kg
Lost so far: 11.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1835 kcal
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Fat: 73.26g | Prot: 161.03g | Carbs: 139.07g.
Breakfast: 煮鸡蛋, 伊利 伊利纯牛奶, 奇亚籽, 蒸南瓜, 南方 黑芝麻糊, G7 黑咖啡. Lunch: 炒白菜, 番茄炒蛋, 猪排或猪肉块, 猪肉, 野三坡 三色糙米, 鸡腿（不吃皮）, 煮熟西兰花（新鲜，烹饪中不加油）. Dinner: 凉粉, 花生, 酸菜鱼, 魔芋. Snacks/Other: G7 黑咖啡, 怡浓 黑巧克力. more...
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Gaining 4.9 kg a Week
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 Comments
和我说1.4两，来这里是1.4斤，妹纸，不带你这样忽悠的啊🤣🤣
06 Dec 20 by member: xuexue大人
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06 Dec 20 by member: 雪大大吖丶
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