Weigh In record (no journal entry) for 07 December 2020
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49.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1269 kcal
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Fat: 22.25g | Prot: 45.47g | Carbs: 235.21g.
Lunch: 두부부침, 감, 사과, 삶은 계란, 고구마 (소금없이, 껍질유지, 요리). Dinner: 토마토, 감, 고구마 (소금없이, 껍질유지, 요리), 대림선 김치손만두, 팥죽. more...
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steady weight
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heejully's Weight History
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