Weigh In record (no journal entry) for 07 December 2020
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52.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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2007 kcal
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Fat: 76.47g | Prot: 198.85g | Carbs: 126.56g.
Breakfast: 水煮蛋, 地瓜, 明治 (Meiji) 膠原蛋白粉, 銀耳蓮子湯. Dinner: 黑咖啡, 烤魚, 豬腳, 椰奶, 海綿蛋糕, 冰淇淋, 雞腿（烤製或烘焙）, 清蒸或水煮蝦. more...
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Gaining 0.7 kg a Week
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angie26501's Weight History
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