Weigh In record (no journal entry) for 06 December 2020
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52.9 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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307 kcal
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Fat: 11.73g | Prot: 21.10g | Carbs: 42.62g.
Breakfast: 廣吉 黃金燕麥片, 燕麥麸, 統一 統一陽光無加糖高纖豆漿. more...
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Gaining 6.3 kg a Week
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yunjun1119's Weight History
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