pinkdonnut's Journal, 06 Dec 20

Weigh In record (no journal entry) for 06 December 2020

51 kg Lost so far: 7 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:

769 kcal

Fat: 27.76g | Prot: 18.04g | Carbs: 113.94g. Dinner: Milkshake. more...

1467 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week


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pinkdonnut's Weight History