Weigh In record (no journal entry) for 06 December 2020
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99.2 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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722 kcal
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Fat: 17.98g | Prot: 46.59g | Carbs: 90.62g.
Breakfast: Lomo de Cerdo , Pan Blanco, Café con Leche. more...
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Gaining 1.4 kg a Week
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Brian St's Weight History
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