Weigh In record (no journal entry) for 06 December 2020
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94.3 kg
Lost so far: 13.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1032 kcal
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Fat: 39.51g | Prot: 45.70g | Carbs: 122.11g.
Lunch: Pan, Zanahoria Cocida, Patata Asada, My Best Veggie Salchichas Ahumadas Vegrtarianas. Dinner: My Best Veggie Salchichas Ahumadas Vegrtarianas, Patata Asada, Bimbo Pan 100% Integral, Ovonovo Claras de Huevo. Snacks/Other: Hacendado Calendario de Adviento. more...
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Losing 2.1 kg a Week
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