Weigh In record (no journal entry) for 06 December 2020
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91 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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2671 kcal
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Fat: 73.55g | Prot: 123.27g | Carbs: 331.30g.
Breakfast: Zumo de Naranja Natural, Café con Leche Descremada. Lunch: Philadelphia Philadelphia Light, Serrano Jamón Serrano, Pan de Pueblo, Café con Leche Descremada. Dinner: Cerveza Normal, Patatas Fritas, Durum. more...
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Losing 2.8 kg a Week
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bulter89's Weight History
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