Weigh In record (no journal entry) for 06 December 2020
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56.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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2083 kcal
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Fat: 79.29g | Prot: 58.59g | Carbs: 215.19g.
Breakfast: Lait (Lait Entier), Monoprix Beurre Doux, Auchan Baguette de Pain Classique, Oeuf sur le Plat. Lunch: Turini Ravioli Boeuf aux Oignons. Dinner: Heineken Bière , Kronenbourg Bière. Snacks/Other: St Michel Petites Madeleines Pépites de Chocolat. more...
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Losing 2.0 kg a Week
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