cano939's Journal, 06 Dec 20

Weigh In record (no journal entry) for 06 December 2020
105 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:
1020 kcal Fat: 42.19g | Prot: 54.77g | Carbs: 110.66g.   Breakfast: Zeytin, Beyaz Peynir, Muz, Nescafe Sade. Lunch: Et Haşlama, Elma. Dinner: Komposto, Tam Yağlı Sade Yoğurt, Domates Sosu İçinde Patates ve Sebzeli Sığır Eti Güveci. more...
steady weight

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cano939's Weight History


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