Brenda Fanchiot's Journal, 06 Dec 20

Até que enfim 👏
130.1 kg Lost so far: 2.9 kg.    Still to go: 44.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:
1303 kcal Fat: 59.83g | Prot: 76.03g | Carbs: 116.28g.   Breakfast: Banana da Terra, Renata Biscoito Cream Cracker Integral, Café com Leite e Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada de Macarrão com Atum. Dinner: Peixe Empanado Frito. more...
Losing 6.3 kg a Week

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Brenda Fanchiot's Weight History


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