Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olivierplus
Journal
06 Dec 20
Olivierplus's Journal, 06 Dec 20
Olivierplus's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 December 2020
110.4 kg
Lost so far:
8.1 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2020:
1315 kcal
Fat: 49.09g | Prot: 52.30g | Carbs: 158.54g.
Lunch:
Bordeau Chesnel Rillettes de Poulet Roti, Biscotte, Yoplait Panier de Yoplait.
Dinner:
Carrefour Croque Monsieur Gratiné, Yoplait Panier de Yoplait.
Snacks/Other:
Leader Price Yaourt Nature au Lait Entier, Harry's Brioche Tranchée Recette Originale.
more...
2805 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Olivierplus's Weight History
View Complete History