Weigh In record (no journal entry) for 06 December 2020
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49.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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668 kcal
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Fat: 17.73g | Prot: 66.61g | Carbs: 57.07g.
Breakfast: Лаваш с Сыром. Lunch: Куриные Котлеты на Пару. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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