Weigh In record (no journal entry) for 06 December 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1293 kcal
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Fat: 72.40g | Prot: 39.61g | Carbs: 116.75g.
Breakfast: Kavli Räkost, Kaffe (Bryggt på Kaffepulver), Kavli Skinkost, Pågen Hönö Bohuskaka. Lunch: Lithells Varmkorv, Arla Lättmjölk, Pommes Frites. Snacks/Other: Flora Original Extrasaltat, Arla Prästost 31%, Pågen Hönö Bohuskaka, Kavli Räkost, Flora Original Extrasaltat, Kaffe (Bryggt på Kaffepulver), ICA Basic Glasstrut. more...
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Losing 1.4 kg a Week
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Christer Karlsson's Weight History
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