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體脂35%
午餐 炒波菜
雞肉ㄧ塊
雞湯ㄧ碗
芋頭雞卷一個
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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493 kcal
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Fat: 20.96g | Prot: 31.13g | Carbs: 45.60g.
Lunch: 雞捲, 炒菠菜, 雞腿, 雞湯. more...
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Gaining 2.1 kg a Week
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e11172001's Weight History
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