Weigh In record (no journal entry) for 06 December 2020
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62 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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2248 kcal
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Fat: 129.69g | Prot: 70.78g | Carbs: 199.22g.
Breakfast: Fried Egg, Whole Milk, 全家 鬆餅, 馬修嚴選 藍莓優格. Lunch: Potato French Fries, Stir Fried Vegetables, Nisoro 松露雞腿燉飯, 統一 小蛋糕. Dinner: 李錦記 麻辣火鍋上湯, 全聯 牛五花火鍋肉片. Snacks/Other: 義美 小泡芙(草莓). more...
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steady weight
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