Weigh In record (no journal entry) for 06 December 2020
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51 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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477 kcal
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Fat: 21.44g | Prot: 44.87g | Carbs: 25.76g.
Breakfast: Красная Цена Молоко 1,5%, Вологжанка Ряженка 4%. Lunch: Красная Цена Молоко 1,5%. Dinner: Пискаревский Творог 5%. more...
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Losing 1.4 kg a Week
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beatagata's Weight History
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