Weigh In record (no journal entry) for 06 December 2020
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55.2 kg
Lost so far: 4.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1262 kcal
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Fat: 40.38g | Prot: 44.59g | Carbs: 182.47g.
Breakfast: BCAA支鏈胺基酸（香橙）, 健康益生菌, 纖益薑黃複方膠囊. Lunch: 煎餃, 餃子. Dinner: 蔥油餅, 米血糕, 鹽酥雞, 燒烤醬, 白玉米, 炸薯條, 油炸豆腐, 糯米腸, 珍珠, 豆花, 無糖豆漿, 芋圓, 薏米. Snacks/Other: 葡萄王 纖益薑黃複方膠囊, 威德 健康益生菌. more...
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Losing 1.4 kg a Week
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Daisy at FS's Weight History
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