Weigh In record (no journal entry) for 06 December 2020
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64.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1072 kcal
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Fat: 67.96g | Prot: 42.55g | Carbs: 76.73g.
Breakfast: Жареное Яйцо, Морковь, Цветная Капуста на Пару, Бутерброд с Маслом и Сыром. Snacks/Other: Сметана , Обычные Блины, Грецкие Орехи, Natur Foods Вяленый Банан, Вареное Яйцо. more...
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Losing 1.2 kg a Week
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NataliPolik's Weight History
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