Weigh In record (no journal entry) for 06 December 2020
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64 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1178 kcal
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Fat: 42.78g | Prot: 41.13g | Carbs: 161.09g.
Breakfast: Mangga, Singkong Goreng, Greenfields Keju Mozzarella, Sari Roti Roti Tawar Gandum (1), Pastel. Lunch: Nasi Putih, Kaldu Sapi, Daging Sapi, Kecambah, Bakwan, Teh Tawar, Lumpia Ayam. Dinner: Tahu Bacem, Tumis Buncis, Nasi Putih. Snacks/Other: Apel Fuji, Lumpia Ayam, Indomie Rasa Ayam Spesial. more...
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Gaining 1.1 kg a Week
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Endtriee's Weight History
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