Weigh In record (no journal entry) for 06 December 2020
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78.6 kg
Lost so far: 11.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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714 kcal
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Fat: 33.12g | Prot: 40.80g | Carbs: 60.75g.
Breakfast: 7-11 熱美式(中), 早安美芝城 花生厚片. Lunch: 紅龍 炸雞. Dinner: 愛之味 牛奶花生 (340克), 桂冠 花生湯圓, 芋圓, 黑芝麻湯圓, 湯圓. more...
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Losing 4.2 kg a Week
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Annachun29's Weight History
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