Weigh In record (no journal entry) for 05 December 2020
|
79.2 kg
Lost so far: 10.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
1207 kcal
|
Fat: 51.49g | Prot: 43.39g | Carbs: 141.23g.
Breakfast: 7-11 熱美式(中), 煎雞蛋, 芝麻包. Lunch: 煎餃. Dinner: 海綿蛋糕, 洋蔥, 烏魚, 卜蜂 去骨雞腿肉, 桂冠 花生湯圓, 大陸妹, 炒杏鮑菇, 雞胸肉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|