Weigh In record (no journal entry) for 06 December 2020
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52.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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896 kcal
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Fat: 32.71g | Prot: 63.04g | Carbs: 92.67g.
Breakfast: 明治 (Meiji) 膠原蛋白粉, 統一 低糖豆漿, 7-11 蒸地瓜, 水煮蛋, 魷魚. Lunch: 可爾必思 可爾必思, 麥當勞 (McDonald's) 麥克雞塊(4塊), 玉米, 炒雞蛋（整個）. more...
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Gaining 3.5 kg a Week
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angie26501's Weight History
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