Weigh In record (no journal entry) for 04 December 2020
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64.2 kg
Lost so far: 8.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1811 kcal
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Fat: 103.24g | Prot: 144.23g | Carbs: 45.37g.
Breakfast: Nespresso Café, Stevita Adoçante, Itambé Leite em Pó Integral, Maxinutri Colágeno Hidrolisado. Lunch: Ovo Frito, Bife de Carne de Vaca, Repolho. Dinner: Amarula Licor Amarula, Cacau Show Trufa Tradicional, Cacau Show Trufa de Morango, Bife de Carne de Vaca. more...
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Gaining 0.1 kg a Week
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VaChristine's Weight History
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