Weigh In record (no journal entry) for 06 December 2020
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51.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1638 kcal
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Fat: 108.80g | Prot: 114.19g | Carbs: 55.76g.
Lunch: 拿坡里 烤雞腿, 吻仔魚, 水煮蛋, 杏鮑菇, 泡菜. more...
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Losing 2.1 kg a Week
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