Weigh In record (no journal entry) for 05 December 2020
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61.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1046 kcal
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Fat: 46.92g | Prot: 56.35g | Carbs: 99.88g.
Breakfast: Яготинское Топленое Масло, Яйцо, 10 Хлебзавод Хлеб Солодовый , Indykpol Сосиски Индюшиные. Lunch: Матиас Филе Сельди, Квашеная Капуста, Картошка Печеная. Snacks/Other: Sosedi Чипсы Яблочные. more...
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Gaining 0.7 kg a Week
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