Weigh In record (no journal entry) for 05 December 2020
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96.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1152 kcal
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Fat: 18.90g | Prot: 48.00g | Carbs: 201.00g.
Breakfast: شوفان. more...
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steady weight
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mohmhmeemisr20's Weight History
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