Weigh In record (no journal entry) for 05 December 2020
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88.9 kg
Lost so far: 8.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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164 kcal
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Fat: 6.48g | Prot: 24.82g | Carbs: 0.00g.
Dinner: Chicken Breast. more...
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Losing 2.3 kg a Week
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elrayashi's Weight History
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