Weigh In record (no journal entry) for 05 December 2020
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112.3 kg
Lost so far: 17.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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57 kcal
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Fat: 0.00g | Prot: 0.24g | Carbs: 12.24g.
Breakfast: Kroger Fat Free French Vanilla Coffee Creamer, Decaffeinated Coffee. Snacks/Other: Goli Apple Cider Vinegar Gummies. more...
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Gaining 2.0 kg a Week
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