Weigh In record (no journal entry) for 05 December 2020
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105.5 kg
Lost so far: 5.6 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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941 kcal
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Fat: 70.54g | Prot: 28.24g | Carbs: 52.11g.
Lunch: International Delight Almond Joy Coffee Creamer, Scrambled Egg , Kroger Fully Cooked Bacon, Bananas . Dinner: Frankfurter or Hot Dog, Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables. more...
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Gaining 1.3 kg a Week
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Weezie57's Weight History
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