Weigh In record (no journal entry) for 05 December 2020
|
76.4 kg
Lost so far: 13.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
914 kcal
|
Fat: 49.24g | Prot: 108.20g | Carbs: 3.87g.
Dinner: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Snacks/Other: Aceite de Coco, Tonadita Manteca, Milkaut Crema de Leche, Café. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virginia.bellosantos's Weight History
|