Weigh In record (no journal entry) for 05 December 2020
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67 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1804 kcal
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Fat: 59.67g | Prot: 74.87g | Carbs: 238.03g.
Breakfast: Kinder Kinder Cards, Régilait Lait Concentré Sucré , Pain Libanais, Yoplait Yop Chocolat, Clémentines, Riz Blanc, Falafel. Lunch: Starbucks Lait Écrémé Caramel Macchiato (Tall). Dinner: Kinder Kinder Cards, Perrier Perrier & Juice Pêche et Cerise, Yoplait Yop Chocolat, Rösti, RichesMonts Raclette, Aldi Steak Haché Façon Bouchère, Jacquet Classic' Burger Nature. Snacks/Other: Kinder Kinder Cards. more...
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1773 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
05 Dec 20 by member: lily.maeve59
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Merci ! :)
Oui c’est le premier palier que je me suis imposée, mais quand ce sera fait l’idéal serait de perdre encore 3-4 kg et là ce sera parfait :)
06 Dec 20 by member: fan42
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