Weigh In record (no journal entry) for 05 December 2020
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53.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2400 kcal
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Fat: 39.31g | Prot: 71.93g | Carbs: 314.42g.
Breakfast: Cafe da manha. Lunch: Zanahoria, Hummus. Dinner: Vodka, Cerveza, Vino Tinto de Mesa, Swift Salchichas, Fargo Pan para Panchos, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Salsa de Soja, Tomate, Champiñones, Huevo Duro. Snacks/Other: Ciruela, Manzana, Yovinessa Pepinitos en Vinagre, Cafe da manha. more...
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1617 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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Losing 0.3 kg a Week
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cam.aquije's Weight History
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