Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Paolo1979
Journal
05 Dec 20
Paolo1979's Journal, 05 Dec 20
Paolo1979's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 December 2020
95.3 kg
Lost so far:
6.7 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2020:
1438 kcal
Fat: 70.98g | Prot: 100.79g | Carbs: 92.43g.
Lunch:
Arrosto di Petto di Pollo alla Griglia o al Forno, Olio Extra Vergine di Oliva.
Dinner:
Lasagne di Carne.
Snacks/Other:
San Carlo Patatine Più Gusto Passione Mediterranea.
more...
2472 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Paolo1979's Weight History
View Complete History