Weigh In record (no journal entry) for 05 December 2020
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83.7 kg
Lost so far: 17.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1601 kcal
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Fat: 118.32g | Prot: 94.68g | Carbs: 31.93g.
Breakfast: Hacendado Mortadela, Philadelphia Queso Untar, Cereal Bio Crackers Bio de Trigo Sarraceno, Ecomil Leche de Coco sin Azucar, GutBio Aceite de Coco Virgen Biológico, Lidl Frambuesas Congeladas, Lidl Arándanos Congelados, Hacendado Fresas Enteras Congeladas, Hacendado Yogur al Estilo Griego Natural. Lunch: Primaflor Lechuga Iceberg, Col, Carne de Cerdo, Huevo Frito. Dinner: Hacendado Avellana Tostada sin Sal, Hacendado Cacahuete Tostado Sal. more...
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Losing 1.3 kg a Week
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CH-R 125's Weight History
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