Weigh In record (no journal entry) for 05 December 2020
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101.5 kg
Lost so far: 18.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1600 kcal
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Fat: 144.35g | Prot: 54.22g | Carbs: 27.75g.
Breakfast: Café. Lunch: Repollo Morado, Zanahoria, Aceitunas Verdes, El Arbol Aguacate, Filete de Ternera, Musa Mayonesa, Primaflor Lechuga Iceberg. Dinner: Maní, Queso Cheddar. Snacks/Other: Hacendado Leche de Almendras Zero, Café. more...
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Losing 10.5 kg a Week
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elsebritt's Weight History
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