Weigh In record (no journal entry) for 05 December 2020
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60.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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476 kcal
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Fat: 24.95g | Prot: 50.22g | Carbs: 13.67g.
Dinner: Turşu Suyu, Hamsi Tava, Karışık Yeşil Salata. more...
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Losing 1.5 kg a Week
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