Weigh In record (no journal entry) for 05 December 2020
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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115 kcal
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Fat: 0.59g | Prot: 3.07g | Carbs: 24.37g.
Breakfast: Gâteau de Riz Soufflé, Café au Lait. Lunch: Pommes de Terre Rouges (Chair et Peau). more...
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Gaining 0.2 kg a Week
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