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The same as past days
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62 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1737 kcal
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Fat: 57.90g | Prot: 98.60g | Carbs: 160.73g.
Breakfast: Onion Rings (Breaded and Fried) , Coffee, Beef, 愛上新鮮 鮮凍秋葵, Fried Egg, Boiled Egg, 馬修嚴選 蔓越莓優格飲. Lunch: 皇宮 月亮蝦餅, Costco 有機花椰菜, Peach, 蔥阿伯 牛肉餡餅, Fried Rice. Dinner: 高坑 牛肉乾, Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun, Muller Thurgau Wine . Snacks/Other: 珍煮丹 黑糖珍珠鮮奶. more...
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steady weight
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