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eli04n
Journal
05 Dec 20
eli04n's Journal, 05 Dec 20
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Weigh In record (no journal entry) for 05 December 2020
55.6 kg
Lost so far:
1.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2020:
2115 kcal
Fat: 83.08g | Prot: 33.26g | Carbs: 294.27g.
Breakfast:
Andros Pomme Nature, LU Granola Cookies Gros Éclats de Chocolat, Harry's Pain de Mie Complet (42g), Andros Pomme Nature.
Lunch:
N.A! Nature Addicts Fruit Sticks.
Dinner:
M&M's Peanut, M&M's Peanut, Bonduelle Carottes Râpées au Citron de Sicile.
more...
1517 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours.
more...
steady weight
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eli04n's Weight History
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